Fall Couch to 5K

Come train with us! Get off the couch and learn the safe way to complete your first 5K, or just keep in shape for your next! Mondays and Wednesdays at 6:00 pm starting Monday, September 22nd! We'll meet at Athletic Complex under the picnic shelter each night unless instructed otherwise. Training ends 11/19. Participants are encouraged to register independently for a local 5K at runtheeast.com

Note:

Please bring water and a towel or yoga mat.

Program Type Adult
Program Subcategory -
Program Code -
Online Registration Yes
Enrollment Begin Date 6/2/2025
Enrollment End Date 9/17/2025
Instructor(s) -
Gender Any Gender
Enrollment Minimum 5
Maximum -
Grade Minimum
Maximum
Age Minimum 10 years
Maximum 99 years
No Fee
Residency Restriction -None-
Membership Restrictions -
Amount $0.00
Monday - 09/22/2025
Start Time 6:00 PM
End Time 7:00 PM
Location Athletic Complex Shelter
Wednesday - 09/24/2025
Start Time 6:00 PM
End Time 7:00 PM
Location Athletic Complex Shelter
Monday - 09/29/2025
Start Time 6:00 PM
End Time 7:00 PM
Location Athletic Complex Shelter
Wednesday - 10/01/2025
Start Time 6:00 PM
End Time 7:00 PM
Location Athletic Complex Shelter
Monday - 10/06/2025
Start Time 6:00 PM
End Time 7:00 PM
Location Athletic Complex Shelter
Wednesday - 10/08/2025
Start Time 6:00 PM
End Time 7:00 PM
Location Athletic Complex Shelter
Monday - 10/13/2025
Start Time 6:00 PM
End Time 7:00 PM
Location Athletic Complex Shelter
Wednesday - 10/15/2025
Start Time 6:00 PM
End Time 7:00 PM
Location Athletic Complex Shelter
Monday - 10/20/2025
Start Time 6:00 PM
End Time 7:00 PM
Location Athletic Complex Shelter
Wednesday - 10/22/2025
Start Time 6:00 PM
End Time 7:00 PM
Location Athletic Complex Shelter
Monday - 10/27/2025
Start Time 6:00 PM
End Time 7:00 PM
Location Athletic Complex Shelter
Wednesday - 10/29/2025
Start Time 6:00 PM
End Time 7:00 PM
Location Athletic Complex Shelter
Monday - 11/03/2025
Start Time 6:00 PM
End Time 7:00 PM
Location Athletic Complex Shelter
Wednesday - 11/05/2025
Start Time 6:00 PM
End Time 7:00 PM
Location Athletic Complex Shelter
Monday - 11/10/2025
Start Time 6:00 PM
End Time 7:00 PM
Location Athletic Complex Shelter
Wednesday - 11/12/2025
Start Time 6:00 PM
End Time 7:00 PM
Location Athletic Complex Shelter